Post Operative Care: How to Heal Faster After Surgery

A doctor helping a patient in walking exercise after surgery

Surgeries, both major and minor, are pretty common in today’s age. While surgeries are mainly performed to help the patient lead a fitter and more fulfilling life, without efficient post-operative care, even the most successful and well-planned surgeries may take a toll on the patient’s health and spirit.

Even when well-intentioned and planned, surgery requires cutting through several layers of a person’s body. Therefore, it is normal for the body to react adversely for some time, just like it does to an accident or a cut. During this healing period, the patient requires special care, attention and nutrition to help the body recover naturally from the inside.

Common Complications That May Arise After Surgery

  • Infections – One of the most common side-effects of surgery, post-operative infections are generally mild and occur in the area around the surgical site. The common symptoms to watch out for are redness around the area, pus or fluids draining from the site, itchiness and fever. Although these issues can be addressed easily by health practitioners, they slow down the healing process. A hygienic resting space and good protein-rich nutrition generally help avoid infections and prepare the body for a proper recovery.
  • Pain – Pain is a common complication after surgery. Nearly all patients experience some sort of pain. However, there are multiple medical procedures available to tackle it. It is always suggested to speak to your health practitioner before the surgery to gauge the intensity of pain and take adequate measures to ease the healing process.
  • Anesthetic Reactions – Anesthetic reactions are also common post-surgery complications. They are limited to minor side-effects, like feeling nauseous, having a sore throat, confusion and fever that don’t last long. However, in some rare cases, the reactions might take a severe turn causing memory loss in patients that might last more than a week. In extremely rare cases, extra doses of anesthesia might cause heart attacks, stroke and lung disease.
  • Constipation – Constipation is a postoperative complication that can be caused by both anesthesia as well as certain painkillers and medicines. On the brighter side, normal laxatives, a good water intake, and a fibre-rich diet may solve this issue in no time.
  • Malaise – Operations cause trauma to the body, even if you don’t feel it. Besides, the strong medications and antibiotics with the inability to follow a proper nutritious diet often weaken the body. This is why health practitioners worldwide prescribe a healthy diet that helps the body cope with this trauma.
  • Blood Clots – Deep Vein Thrombosis or DVT happens to people who have undergone leg or hip surgeries. Although an extremely rare side-effect, DVT can cause serious health complications, including pulmonary embolism. The symptoms to watch out for include chest pain, cough and shortness of breath. The best way to avoid having blood clots is to follow a nutritious diet that would help you get off the bed and move as much as possible.

How to Heal Faster and Recover Well

Apart from noting your symptoms post-recovery and taking adequate rest, a well-chalked out nutritious diet plays an important role in the road to recovery. Since the patient might not always be able to eat everything, a healthy nutritional drink, like Prohance HP, must be a part of the patient’s diet.

Prohance Protein powder presents a balanced combination of essential carbohydrates, good quality protein and necessary fats to enable a person to gain energy and heal faster even when he is unable to follow a strict diet. Prohance also has sugar-free protein powders for diabetes patients as well as weight watchers.

The well-balanced approach to holistic nutritional values taken by Prohance is championed by patients and medical practitioners and is sure to make you recover well and move faster after surgery.

Disclaimer: This blog is meant for awareness purposes and does not constitute or imply an endorsement, sponsorship, or recommendation of any products. Please consult your doctor before starting any diet, medication, or exercise.

Enhancing the lives of recovering individuals

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