How To Stick With Your Healthy New Year Resolutions
Many people make resolutions every year and don’t follow them, eventually leading to a never-ending cycle. Fortunately, there are ways to stick to your resolutions and bring them to fruition. If you have made New Year resolutions regarding your health, here are some things you can do to achieve your health goals and stay healthy […]
New Year’s Resolutions For People With Diabetes
When it’s the New Year, people often are pumped up to form that one ‘I’ll-definitely-follow’, over-ambitious resolution list that just gets sidelined after a few weeks. But this can be avoided if you have a clear, easily doable, and simple resolution list. Below we’ve collated five simple yet effective things that diabetes patients can include in their new […]
Healthy Christmas Snacks for Kids With Prohance Junior
Keeping kids healthy during festivals like Christmas can be a struggle, especially when there are so many season-special delicacies to choose from. One way you can satisfy your kid’s cravings is by making them delicious home-cooked dishes. And when you make them with Prohance Jr., it is not only delicious but also healthy. Isn’t that a […]
Post Surgery Recovery With Immune System Boosters
Undergoing surgery consumes strength and energy from the body, leaving it weakened and prone to the risk of illness due to a compromised immune system. However, it is possible to speed up the recovery process and promote faster recovery in the body even after surgery. By consuming healthy meals and modifying your lifestyle, you can boost your […]
Tips To Help Your Child Grow Taller
The early years of your child’s development are determined by many factors, including your child’s diet, physical activity, genes and community. The relationships and experiences in the first five years will determine their emotional and physical growth. On this Children’s Day, we’re focusing on the significance of nutrition to ensure that your child grows with […]
Healthy Meal Plans For Holiday Binging
Christmas is around the corner, and so are sweets and grease-laden season-special delicacies. You can’t help but be tempted to gobble down everything in your festive mood. Doing so, however, can have severe implications for your overall health. And for what we know, throw you entirely off your healthy weight goal! Here are a few health […]
Protein Requirement During Pregnancy
When you first hear the news of your pregnancy, your mind immediately pops questions like: What can I eat? How much do I eat? Are my drinking days in the past? It is no secret that women’s health and children’s health are directly proportional to each other. Thus, taking care of yourself and your diet […]
Detox Diet Plan: Post-Diwali Foods Beneficial for Gut Health
Looking up gut health foods and ways to boost digestion and health in the days after Diwali? You’ve reached the right place! Diwali is the most sought-after festival of the year, and we all look forward to it. It is when family and friends come together and set the stage for a few days of […]
Five Prenatal Care Tips For A Healthy Pregnancy
Learning that you are pregnant can be very exciting for women who are looking to have a baby. This joyous discovery also brings with it the significant responsibility of taking care of yourself and your unborn baby in the best possible ways to ensure a healthy pregnancy. While your doctor is the best person to […]
Post Operative Care: How to Heal Faster After Surgery
Surgeries, both major and minor, are pretty common in today’s age. While surgeries are mainly performed to help the patient lead a fitter and more fulfilling life, without efficient post-operative care, even the most successful and well-planned surgeries may take a toll on the patient’s health and spirit. Even when well-intentioned and planned, surgery requires […]
