Recognize Diabetes Mellitus Symptoms: A Guide to Diabetes Awareness
Diabetes affects the human body, like cancer. Globally, over 463 million people have diabetes or show its symptoms. Every 1 out of 5 diabetic patients is Indian. World diabetes day recognises the perils of diabetes while spreading diabetes awareness through clinically designed education programmes. World Diabetes Day and Diabetes Awareness Diabetes (type-2) is a lifestyle disorder with […]
Prohance – The Secret Of Your Immune Health
Immunity has become the new buzzword for quite some time, thanks to COVID-19. Everyone is looking for ways to boost their immune system so as to not fall ill. What provides you with a strong immunity? Essential nutrients, a balanced diet and a healthy lifestyle top the list. A natural diet often cannot meet the […]
How To Create A Well-Rounded Diabetic Care Plan?
While diabetes is a life-altering condition, managing it doesn’t have to be cumbersome. A few lifestyle changes, a healthy diet and regular exercise, and maintaining consistency with a diabetic care plan are enough to create normalcy in life. Effectively managing diabetes can prevent complications from rising up. Here, we discuss ten ways to help improve […]
Physical Growth And Development In Children
Remember the times when playing with friends in your childhood meant heading outdoors and teaming up to play London Statue, hide-and-seek and other such games? Most of the time, playing meant losing track of time with friends and neighborhood kids under the bright sun until you were called back home. Though we never realised it […]
8 Ways To Speed Up Recovery Post-Surgery
Surgical procedures, while they are usually avoided as much as possible, are more common than we realise. For example, 1.5 million surgeries were performed in the US in 2019. Worldwide the number of surgeries performed every year may cross several hundred million. If you are scheduled for surgery, these figures should give you hope and […]
9 Risks That Pregnant Women Need To Eliminate During The Festive Season
The festival season is about to begin, and it is a time for merriment for everyone at home. But celebrations take on a whole new meaning when you are pregnant. With all the relatives gathered at home, you will be showered with love, affection, and maybe even gifts. However, it is also a time when […]
5 Interesting Ways To Include Protein Powders In Your Diet
Protein powders are no longer consumed by only bodybuilders and gym-goers. Proteins are one of the most crucial nutrients required by the body. A healthy human requires 0.8 grams per kilogram of protein. Hence, more and more people have started incorporating high protein powder in their daily diet. Although these powders offer a daily dose […]
7 Delicious & Easy Sugar Free Protein Powder Based Recipe Ideas
Indulgence is especially hard to resist during festivals. Festivities may tempt you to break your diet routine this year. But don’t worry, you can enjoy it all with some delicious recipe ideas that will pack a punch of protein power in your sweets. These recipes enable you to consume an adequate amount of protein, and […]
The Ultimate Guide To Ensuring Your Child’s Healthy Development
While a nutritious diet and exercise are vital for everyone, they are especially important when it comes to children’s health. Children usually get their daily dose of exercise when they run around with their friends, playing. However, since they only eat very little and there is a chance of them being picky eaters, you, as parents, want […]
What is PCOS? Understanding How PCOS Affects Pregnancy & Raising Awareness
What is PCOS? Nowadays, we come across the term PCOS almost everywhere, and one might be intrigued to know what it exactly is and why it is getting so much recognition. Well, Polycystic Ovary Syndrome, commonly known as PCOS, is a common but often undiagnosed condition in which certain hormones are out of balance. This […]
