Vermicelli Kheer
Quick and easy to make desert 5 Servings Ingredients ½ cup (125 grams) thin vermicelli 4 cups (1000 ml) skimmed milk ¾ cup (187 grams) mixed unsalted nuts (almonds, cashews, pista) 2 tbsp (30 grams) charoli/chironji seeds ½ tsp cardamom powder (elaichi powder) 2 scoops (16 grams) Prohance D powder 1 cup water 2 tbsp (30 […]
Apple Parfait
An exciting parfait for those who are tired of plain ol’ curd. Packed with flavour and taste, it also helps keep blood sugar levels under check. 2 Servings Ingredients 1 cup (250 grams) hung curd or thick yogurt ½ cup (125 grams) sugar free muesli 2 scoops (16 grams) Prohance D powder 1 apple (50 grams) […]
Wheat Dalia
An instant, nutritious and protein-packed meal. 2 Servings Ingredients ½ cup (125 grams) broken wheat (daliya) 3 scoops (24 grams) of Prohance D powder Instructions Combine bulgur wheat with ½ cup of water in a pressure cooker, mix well and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Combine Prohance […]
Apple Oats Smoothie
Great meal to kick start your day with or one to satiate evening hunger to boost energy and keep you full. 2 Servings Ingredients ½ cup (125 grams) oats ¼ cup (60 grams) curds ½ medium apple (50 grams), cored and roughly chopped ¼ tsp pinch of cinnamon 3 scoops (24 grams) Prohance D powder […]
Cereal Breakfast
A balanced breakfast packed with energy, vitamins and minerals to kick start your day. 1 Serving Ingredients 2 tbsp (30 grams) wheat flakes or muesli (no sugar) 1 cup (250 ml) skimmed milk 3 scoops (24 grams) of Prohance D powder Instructions In a bowl, take lukewarm milk and add Prohance D powder. Mix well until […]
Fruit Pops
Note: Instead of apple, you can also use pear or guava. 2 Servings Ingredients 1 apple (50 grams) (cubed into medium pieces) ½ cup (125 grams) hung curds 3 scoops (24 grams) Prohance D powder ½ cup (125 grams) wheat flakes (crushed) Toothpicks Instructions Take a plate and spread crushed wheat flakes on it. In […]
Millet Smoothie Bowl
Millet Smoothie Bowl is a delightful and nutritious breakfast option made with blended jamun berries, foxtail millet, and seeds. This vibrant and refreshing bowl containing Prohance HP powder is packed with antioxidants, fiber, and essential nutrients, offering a delicious way to start your day on a healthy note. 2 Servings Ingredients 3 Tablespoons Kangni (33 […]
Foxtail Millet Porridge
Millet porridge is a wholesome and nutritious breakfast dish made from millet grains simmered in milk. It has a very smooth and creamy texture. Combined with Prohance HP powder, this porridge offers an excellent source of fiber, protein and essential minerals. 3 Servings Ingredients ¼ Cup Kangni (51 g) 1 Scoop Prohance HP powder (25 […]
Millet apple parfait
A nutrient-packed Millet Apple Parfait is a healthy alternative to the regular parfait. Addition of millets enriches the dish with calcium, fiber and protein. Mixed with Prohance HP powder, it’s an excellent meal choice to start your day. 1 Serving Ingredients ¼ Cup of rajgira (55 g) ¼ Cup grated apple (58 g) 1/8 Cup […]
Ragi Flakes Dates Ladoo
Savour the wholesome goodness of Ragi Flakes Dates Ladoo, a delightful blend of nutritious ragi flakes and naturally sweet dates. This no added sugar millet sweet treat has the perfect balance of flavor and nourishment in every bite. Addition of Prohance Junior make it a rich source of proteins with arginine, DHA, Lutein and Immuno […]
