Apple Oats Smoothie Recipe | Prohance D Sugar Free Powder
Apple oats smoothie Recipe

Apple oats smoothie

Great meal to kick start your day with or one to satiate evening hunger to boost energy and keep you full.

Serves : 2

Time : 10

Difficulty Level : Easy

  • ingredients
  • methods
  • ½ cup (125 grams) oats
  • ¼ cup (60 grams) curds
  • ½ medium apple (50 grams), cored and roughly chopped
  • ¼ tsp pinch of cinnamon
  • 3 scoops (24 grams) Prohance D powder
  • Ice cubes, if required

Nutritive value per serving

Amount Energy (kcal) CHO(gms) Proteins(gms) Fat(gms) Calcium(mg) Iron(mg) Fibre(gms)
  319 52.5 12.15 8.0 80.5 0.70 7.38

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