Apple Parfait Recipe

Apple Parfait

An exciting parfait for those who are tired of plain ol’ curd. Packed with flavour and taste, it also helps keep blood sugar levels under check.

Serves : 2

Time : 20 minutes

Difficulty Level : Easy

  • ingredients
  • methods
  • 1 cup (250 grams) hung curd or thick yogurt
  • ½ cup (125 grams) sugar free muesli
  • 2 scoops (16 grams) Prohance D powder
  • 1 apple (50 grams) chopped

Nutritive value per serving

Amount Energy (kcal) CHO(gms) Proteins(gms) Fat(gms) Calcium(mg) Iron(mg) Fibre(gms)
  354 56 10.5 10.5 211 9.4 4.7

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