Apple Parfait
An exciting parfait for those who are tired of plain ol’ curd. Packed with flavour and taste, it also helps keep blood sugar levels under check.
Serves : 2
Time : 20 minutes
Difficulty Level : Easy
- ingredients
- methods
- 1 cup (250 grams) hung curd or thick yogurt
- ½ cup (125 grams) sugar free muesli
- 2 scoops (16 grams) Prohance D powder
- 1 apple (50 grams) chopped
Nutritive value per serving
| Amount | Energy (kcal) | CHO(gms) | Proteins(gms) | Fat(gms) | Calcium(mg) | Iron(mg) | Fibre(gms) |
|---|---|---|---|---|---|---|---|
| 354 | 56 | 10.5 | 10.5 | 211 | 9.4 | 4.7 |
Address
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