Nutrition is essential to every individual.
Growing children, adults, pregnant and lactating women, recovering individuals and people with diabetes, all have varying nutritional needs. To cater to the specific nutritional requirements of diverse groups of people, Prohance offers a wide range of products. These products are scientifically formulated to enhance the lives of every individual with balanced nutrition.
Enhancing lives of pregnant and lactating women and their babies by being a nutrition companion during and after pregnancy.
Enhancing lives of people with diabetes through nutrition that helps regulate blood sugar levels, manage weight and boost immunity.
Available as Powder and Diskettes.
Prohance Enhancing lives of adults with balanced nutrition that increases energy and builds immunity.
Enhancing lives of children with complete nutrition that improves brain function and aids physical growth.
Available for age groups from 2-6.
Enhancing lives of recovering individuals with high-protein to increase vitality and muscle strength.
Enhancing lives of adults with balanced nutrition that increases energy and builds immunity.
Enhancing lives of people with diabetes through nutrition that helps regulate blood sugar levels, manage weight and boost immunity.
Available as Powder and Diskettes.
Enhancing lives of pregnant and lactating women and their babies by being a nutrition companion during and after pregnancy.
Enhancing lives of children with complete nutrition that improves brain function and aids physical growth.
Available for age groups from 2-6.
Enhancing lives of recovering individuals with high-protein to increase vitality and muscle strength.
Why protein is critical for diabetes management
How protein helps build muscle and lose weight
Give your growing child the right kind of nutrition
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Whether you follow a vegetarian, vegan, or non-vegetarian diet, meeting the daily requirements for vitamins, minerals, and amino acids can be challenging. Nutrition supplements are excellent solutions to help you reach your daily nutrition goals.
Thanks to increased awareness, people are now incorporating items such as nuts and seeds, milk, cheese, and other food sources into their diet to fulfil their daily nutritional requirements. Choosing a comprehensive nutrition companion, like Prohance, can be a more convenient way to consume most of the essential nutrients, significantly benefiting your overall health.
Health-conscious individuals or those with pre-existing conditions, such as liver cirrhosis, may think that a high protein diet is the best way to take care of their health. While a protein-rich diet is undoubtedly beneficial, maintaining good health necessitates the consumption of various types of protein and essential nutrients. Simply calculating the daily grams of protein in your meals, monitoring protein intake, or relying solely on animal- or plant-based proteins is insufficient. You require the comprehensive nutritional supplement, Prohance, to meet the protein and micronutrient needs based on your body weight and muscle mass.
Prohance offers formulations tailored to various demographics, including individuals with special dietary needs like the elderly, pregnant individuals, and those with diabetes. Explore our range of products—Prohance Protein Powder, Prohance – D, Prohance Junior, Prohance Mom, and Prohance HP—on our website. Prohance powder is available in pack sizes of 200 g and 400 g.
Maintain a balanced diet by including a variety of foods from all food groups: fruits, vegetables, grains, protein sources, dairy, healthy oils and nuts. Portion control and moderation are key.
The recommended daily intake of protein varies by age, sex and activity level. A general guideline is around 0.83 grams of protein per kilogram of body weight per day.
Good protein sources include lean meats like poultry and fish, eggs, dairy products like milk, curd, paneer, legumes, tofu and nuts.
Yes, you can meet your protein needs with plant-based sources like beans, legumes, tofu, tempeh, quinoa and nuts. However, to ensure protein quality, you need to combine cereals and grains with legumes or nuts. This would provide complete protein.
Lifestyle changes such as healthy food choices, meals at regular intervals, regular exercise, stress management, adequate sleep and avoiding smoking and excessive alcohol can greatly improve overall health.
Reduce sugar intake by reading food labels and choosing low sugar/no added sugar options, choosing water over sugary drinks and juices, and opting for whole fruits instead of sugary snacks. Using non-calorie sweeteners in tea or coffee in place of sugar can also help reduce sugar intake.
“Superfoods” are nutrient-dense foods like berries, spinach and nuts. While they can be beneficial, a balanced diet with a variety of foods is more important than any specific superfood.
Hydration is crucial for bodily functions. Aim to drink at least 8 glasses of water per day, adjusting based on factors like activity level and climate.
Look for menu options with lean protein, vegetables and whole grains. Opt for grilled or baked dishes. Ask for dressings and sauces on the side and practice portion control.
Skipping meals or extreme dieting is not recommended. Sustainable, balanced eating habits are more effective for long-term health and weight management.
Consult with a healthcare professional or registered dietician to create a personalized eating plan that accommodates your dietary restrictions while ensuring proper nutrition.
Yes, focus on portion control, eating nutrient-dense foods and incorporating regular exercise for sustainable weight loss.
Include stress-reducing foods containing complex carbohydrates legumes, vegetables and fruits, omega-3 fatty acids and magnesium like fish, nuts in your diet.
When done safely and appropriately, intermittent fasting may offer benefits but it’s essential to consult with a healthcare professional.
Consider factors like age, gender, activity level, and health goals. Online calculators can provide estimates.
Drinking a health supplement beverage like Prohance can prevent nutritional deficiencies, enhancing your overall well-being. Doctors frequently recommend this supplement to address deficiencies, but you can take proactive steps to prevent them by incorporating supplements into your routine.
Mix the recommended Prohance health supplement amount into a glass of milk for a satisfying beverage during the day.
On days when maintaining a healthy diet is challenging, opt for a meal replacement shake. Blend your favorite smoothie ingredients with Prohance powder. Explore delicious recipes on our website like apple oats smoothie, chocolate millet bar, and bean peanut butter dates laddoo, all featuring Prohance protein nutrition.
Once a day, supplement your regular diet with the recommended amount of Prohance health supplement, mixed with a glass of milk or water. This ensures you intake essential vitamins and minerals for promoting good health. It’s advised to take around 50 g of Prohance powder nutrition per day, as exceeding this amount may lead to the body flushing out excess nutrition, rendering it wasteful. Thus, it’s not recommended to exceed the daily recommended Prohance dosage.
A nutrient-rich drink serves as an excellent snack, providing energy. For instance, nutrition supplements with high protein make a great pre-workout snack, supplying adequate energy for a successful training session. Mixing protein powder, such as Prohance, with fruits and vegetables to make smoothies can increase the nutritional value of the drink.
Moreover, the psychological benefits of consuming a healthy beverage are significant. Knowing that your body’s daily nutritional needs are met through a well-balanced diet can lead to an improved sense of well-being and positively impact overall health. Experience the health benefits and pleasure of being healthy by incorporating Prohance nutrition solutions in your diet.
